Benefits Of Olive Oil For Skin
Olive oil is one of the natural products that has a very high nutritional value, as well as other uses that were discovered long before we found it was good for the skin. The effect of olive oil is commonly used as a cosmetic and as a natural medicine. It was widely used in Egypt and the Mediterranean countries. Some basic uses of olive oil is to help promote digestion, stimulate metabolism, skin care… Olive oil has a chemical structure similar to the structure of the natural oils in the skin which is different to any other kind of oil, so it can have extremely positive effects for skin care. Natural Health – Natural Beauty would like to introduce to you the basic benefits of olive oil for skin and have listed them below.
14 benefits of olive oil for skin
Olive oil acts as a perfect moisturizer for dry skin. Use olive oil to care for dry skin on areas that are prone to it such as elbows and knees. Olive oil has the ability to regenerate skin tissue and if used on a regular basis will help ensure that your skin will be soft and smooth. It also helps to keep the skin firm and natural beauty.
Olive oil mixed with water with a ratio of 1:1 can be massaged into your skin and this will help it to be firm, soft and smooth. Rinse it off with warm water after using.
How to use as a moisturizing mask: mix 1 tablespoon of honey, 1 tablespoon of olive oil and 1 egg yolk. Mix well together then rub this onto your face and leave for about 15-20 minutes. Finish by rinsing it off with warm water. This mask has moisturizing effect which helps to exfoliate and maintain the skin’s natural color.
How to make a nourishing mask when combining with avocado: add pureed avocado with olive oil. Mix together and rub all over your face, leave it for 20-25 minutes, then rinse with warm water. This mask can help with anti-aging effects and rejuvenate the skin .
For people with dry skin, olive oil can be used as a night moisturizer. Apply a small amount of olive oil on your face and leave it overnight, wash it off in the morning. This will help make your skin more soft and supple.
Olive oil also works to heal the lesions on the skin, it soothes and heals allergic reactions in the skin, for example the impact of the sun…. Apply olive oil directly on the affected area.
Olive oil is rich in healthy fats and phenolic antioxidants, vitamin E and squalene and oleic acid. This is the main reason that the olive oil has very positive effects for the skin. Olive oil helps the skin against free radicals and helps repair damage caused to the skin by exposure to sunlight. In addition, it helps reduce the risk of skin cancer by inhibiting the growth of tumor cells.
This oil is also very effective in the treatment of stretch marks on the body. It also helps to regenerate the skin and increase the skins elasticity. This not only helps to prevent stretch marks but can also help to lighten the skin. Use olive oil to massage on the affected area three times a week, you’ll notice a change in the skin.
It is an excellent makeup remover. You do not need to spend much money to buy the expensive bleaching products, all you need is a bottle of olive oil. In particular, for those who have sensitive skin, using olive oil will remove the makeup gently and protect your skin. You can mix olive oil with castor oil to increase efficiency when use as a makeup remover, mixing ratio is depending on the skin type. If you have dry skin, use more olive oil and less caster oil. If you have oily skin, use more castor oil and less olive oil.
The antioxidants found in olive oil – like hydroxytyrosol which contains vitamin E helps prevent cell degeneration in your skin, so it helps prevent premature aging. Squalene in olive oil helps increase the skins elasticity and prevent the formation of skin wrinkles and makes skin firm and youthful. To reduce the wrinkles around your eyes massage around them with olive oil. Be careful and gentle, because the skin around the eye area is very sensitive.
If you are suffering from dry and scaly skin, mix olive oil and sea salt water, massage into skin areas that need care to help exfoliate dead skin. This approach also helps to make the skin healthy. You can also add into your bath a few drops of olive oil or lavender essential oil, this is a simple way to relax, soothe and moisturize the entire body.
Olive oil not only helps in treating sunburn, but also acts as a wonderful sunscreen. Mix in the ratio of 1:1 olive oil and green tea, applied to the face and the skin which must be protected, it will act as a natural sunscreen for you. And if not washed off afterwards will also help to rejuvenate the skin.
You should massage olive oil into the skin every week, it will not only enhance your blood circulation, but also helps to keep your skin looking youthful and moisturized. You can also use olive oil mixed with your favorite essential oil, heat for a few seconds, then massage onto your body.
Instead of using conventional lip balm, you can apply olive oil to your parched lips and it will be very effective. If you’re trying to lose weight, replace normal cooking oil with olive oil. To help eliminate cellulite (the culprit causing skin aging), mix coffee residue with olive oil, mix together and massage into the skin.
Above are 14 basic benefits of olive oil for skin. Apply and feel the amazing results that it brings to your skin. The benefits of using olive oil will not come immediately, but you will definitely see and feel the benefits to your skin if you persevere in using it over a period of time.
Besides the beauty benefits, olive oil has many health benefits. It can help reduce the risk of heart disease and increase fertility. Read on: Olive Oil Is Good For The Heart And Increases Fertility
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